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الجدول الزمني

Annotation 2020-07-09 113601.png
Annotation 2020-07-09 113601.png

Tachi-Kata (Stances) Used:

  • Shizen-Tai [Yo-oi] (Natural Stance [Ready])

  • Tate Seishan Dachi (Vertical Seishan Stance)

  • Shiko Dachi (Sumo Stance)

  • Zenkutsu Dachi (Front Lunge Stance)

  • Masubi Dachi (Attention Stance - Heels Together)

  • Kokutsu Dachi (Back Stance)

  • Hanshiko Dachi (Half Sumo Stance)

  • Heisoku Dachi (Feet Together Stance)

  • Soe Ashi Dachi (Supported Foot Stance)

  • Sagi Ashi Dachi (Heron Stance)

Uke Waza (Blocks) Used:

  • Teisho Nagashi Uchi Uke (Palm Flowing Inner Block)

  • Haishu Nagashi Soto Uke (Back Hand Flowing Outer Block)

  • Teisho Otoshi Uke (Downwards Palm Block)

  • Heishu Otoshi Uke (Downwards Back Hand Block)

  • Gedan Barai (Lower Sweeping Block)

  • Hiji Uke (Elbow Block)

  • Haito Soto Uke (Ridge Hand Outer Block)

  • Shuto Gedan Barai (Knife Hand Lower Sweeping Block)

  • Shuto Uke (Knife Hand Block)

  • Soto Uke (Outer Block)

  • Tae Uke (Position: One Arm Across Body)

  • Kake Uke (Hooking Block)

  • Juji Uke (X Block)

Tsuki & Uchi Waza (Punches & Strikes) Used:

  • Junzuki  (Front Punch)

  • Gyakuzuki (Reverse Punch)

  • Tate / Age Empi Uchi (Vertical / Rising Elbow Strike)

  • Age Uraken Uchi (Rising Back-Fist Strike)

Keri Waza (Kicks) Used:

  • Maegeri (Front Kick)

  • Nidan [Tobi] Geri (Double Level [Flying] Kick)

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